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    You are in: Home / Recipes / Baked Tofu Recipe
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    Baked Tofu

    Baked Tofu. Photo by fawn512

    1/3 Photos of Baked Tofu

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    fawn512's Note:

    somthing healthy. Taken from fatfree.com

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    Ingredients:

    Servings:

    Units: US | Metric

    • 6 tablespoons soy sauce
    • 2 teaspoons honey
    • 2 teaspoons balsamic vinegar (important that its balsamic, no substitute!)
    • 1 1/2 tablespoons grated fresh ginger (yes really this much)
    • 1 teaspoon minced garlic
    • tofu, cut into pcs

    Directions:

    1. 1
      Slice tofu into about half inch slices. Place on nonstick baking tray so they are pretty crowded.
    2. 2
      Pour over them the yummy soy sauce.
    3. 3
      marinade. No need to pre-marinate. (I MARINATED IN THE REFRIGERATOR APPROX 75MIN).
    4. 4
      Bake for about 1/2 hour at 400.
    5. 5
      degrees F. (I BAKE 350º - 30MIN ONLY).
    6. 6
      Its crunchy on the outside and soft on the inside and delicious.

    Browse Our Top Soy/Tofu Recipes

    Ratings & Reviews:

    • on July 27, 2009

      35

      Fantastic flavor. I pressed the water out of the tofu first because I always do. I followed the recipe exactly and baked this 40 minutes, but it was not even a little bit crunchy which was disappointing. This is the reason for only three stars. Thanks for posting, fawn512. I'd really love this if it did come out crunchy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 22, 2009

      45

    • on July 15, 2008

      35

      really easy to prepare...and, tastes good - i just wish i could have gotten mine to come out crunchy on the outside...that would make it amazing

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Baked Tofu

    Serving Size: 1 (65 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 29.5
     
    Calories from Fat 0
    52%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1508.7 mg
    62%
    Total Carbohydrate 4.9 g
    1%
    Dietary Fiber 0.2 g
    1%
    Sugars 3.3 g
    13%
    Protein 2.9 g
    5%

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