Baked Tilapia With Sour Cream Parmesan Crust

Total Time
Prep 5 mins
Cook 30 mins

This is my favorite way to bake any mild white fish. Fast and easy meal.

Ingredients Nutrition


  1. Preheat oven at 350 degrees.
  2. Spray 13x9 inch baking pan with cooking spray.
  3. Place fish fillets in single layer.
  4. Stir together sour cream, parmesan, paprika, salt, and pepper.
  5. Spread mixture over fillets.
  6. Sprinkle with breadcrumbs.
  7. Spray with butter-flavored cooking spray.
  8. Bake for 30 minutes or until fish flakes.


Most Helpful

This was wonderful.

I added more garlic, cheese and used light sour cream.

Will make this again.

rfuglaar February 17, 2011

This was very good and I will be sure to make tilapia this way again!

MadameCamaro March 05, 2011

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