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    You are in: Home / Recipes / Baked Tilapia Amandine Recipe
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    Baked Tilapia Amandine
    Baked Tilapia Amandine. Photo by PaulaG

    Photo by PaulaG

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    5.0 9

    Rate it! | Read 9 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    breezermom's Note:

    Most of the amandine recipes posted here are fried, but this one is baked. The fish also gets a little extra flavor from the creole seasoning. Recipe is from the Clinton High School Booster's Club, in Clinton, MS.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/4 cup butter, melted
    • 3 tablespoons lemon juice
    • 6 tilapia fillets (about 2 lbs)
    • 1 1/2 teaspoons creole seasoning
    • 1/2 cup almonds, sliced

    Directions:

    1. 1
      Combine the melted butter and lemon juice in a shallow dish. Dip the fish fillets in the butter mixture, and place in an ungreased 13x9x2 inch baking dish.
    2. 2
      Sprinkle the fillets evenly with the Creole seasoning. Bake, uncovered, at 375 degrees for 15 minutes. Sprinkle the fillets with the sliced almonds, and bake an addtional 10 minutes or until the fish flakes easily. (Cooking time varies with the thickness of your fish).

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    Nutritional Facts for Baked Tilapia Amandine

    Serving Size: 1 (178 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 137.9
     
    Calories from Fat 123
    89%
    Total Fat 13.6 g
    21%
    Saturated Fat 5.3 g
    26%
    Cholesterol 20.3 mg
    6%
    Sodium 106.5 mg
    4%
    Total Carbohydrate 2.9 g
    0%
    Dietary Fiber 1.2 g
    5%
    Sugars 0.7 g
    3%
    Protein 2.5 g
    5%
    Detailed Nutrition Values About Nutrition Info

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