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    You are in: Home / Recipes / Baked Tilapia Recipe
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    Baked Tilapia

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on February 24, 2013

      I'm sorry that we weren't really fond if this. The potatoes and onions were both crunchy even though they were sliced very thin. I think they should be baked first and the fish just added at the end without lowering the heat. We had to put this under the broiler to get it to brown at all. The flavor is pretty bland and was improved by the addition of lemon but I think this recipe has potential to be a really superb recipe if the cook times/cook temps are adjusted and something acidic is added besides just lemon to perk the flavor. Again, sorry I couldn't rate this higher. Reviewed for "Please Review My Recipe" tag game.

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    • on January 11, 2013

      Very good and couldn't be easier - think it should cook longer though or have that 200 degree F higher- fish was cooked perfectly but potatoes could have been cooked longer. I used 2 potatoes, 4 carrots and I onion and sliced them in a food processor at the thickest setting. I also added some frozen peas in the last 10 minutes. Thanks for sharing!

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    Nutritional Facts for Baked Tilapia

    Serving Size: 1 (416 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 391.2
     
    Calories from Fat 143
    36%
    Total Fat 15.9 g
    24%
    Saturated Fat 2.6 g
    13%
    Cholesterol 62.5 mg
    20%
    Sodium 410.0 mg
    17%
    Total Carbohydrate 30.4 g
    10%
    Dietary Fiber 3.5 g
    14%
    Sugars 4.9 g
    19%
    Protein 28.3 g
    56%

    The following items or measurements are not included:

    herbes de provence

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