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    You are in: Home / Recipes / Baked Tempeh Enchiladas Recipe
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    Baked Tempeh Enchiladas

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Vegetarian Network Austin's Note:

    This recipe was brought to a potluck by our President, Ken Jaffe, at his home in 2007. It was requested to be added to our cookbook here. He adapted the recipe from Some Like It Hot: 200 Spicy Vegetarian Recipes from Around the World by Robin Robertson. NOTE: One of our members made the recipe as it was posted originally and when it didn't turn out as she remembered, contacted Ken, who said "when it comes to spices, I never follow a recipe exactly." Since then, attempts have been made to document what Ken changed about it and they are reflected here now.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Coat a 9 x 13 inch baking dish with nonstick vegetable spray.
    3. 3
      Heat the oil in a large saucepan over medium heat.
    4. 4
      Poach tempeh for 5 minutes (from Vegetarian Times: Before using tempeh in recipes, you can briefly poach it in water to make it more digestible and mellow out the flavor).
    5. 5
      Add onion, bell pepper, and garlic to saucepan.
    6. 6
      Cover and cook 5 minutes or until softened.
    7. 7
      Stir in chili powder, cayenne, water, and salsa, and cook, stirring, until sightly thickened.
    8. 8
      Remove from heat and add tofu sour cream.
    9. 9
      Combine 2 cups sauce and tempeh.
    10. 10
      Spoon a rounded 1/3 cup tempeh mixture onto each tortilla and roll up.
    11. 11
      Arrange the tortillas in a prepared dish, top with remaining sauce, cover, and bake 30 minutes.
    12. 12
      Uncover and bake 5 minutes longer until browned and bubbly.

    Browse Our Top Tempeh Recipes

    Ratings & Reviews:

    • on February 05, 2010

      Phenomenal! My husband was apprehensive about tempeh but you couldn't taste it in this recipe and the texture in the enchiladas was perfect. I highly recommend this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Tempeh Enchiladas

    Serving Size: 1 (121 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 161.6
     
    Calories from Fat 79
    49%
    Total Fat 8.8 g
    13%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 363.4 mg
    15%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 1.7 g
    6%
    Sugars 2.5 g
    10%
    Protein 12.7 g
    25%

    The following items or measurements are not included:

    tofu sour cream

    whole wheat tortillas

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