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    You are in: Home / Recipes / Baked Sweet Potato Shoestring Fries Recipe
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    Baked Sweet Potato Shoestring Fries

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 tablespoons orange juice
    • 2 teaspoons vegetable oil
    • 1/2 teaspoon ground ginger
    • 1/4 teaspoon salt
    • 1/8 teaspoon ground red pepper
    • 2 large sweet potatoes, peeled and cut into 1/8 inch strips (about 1 1/2 pounds)
    • cooking spray

    Directions:

    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Combine first 5 ingredients in a small saucepan; bring to a boil.
    3. 3
      Reduce heat; simmer 2 minutes or until slightly thick.
    4. 4
      Remove from heat; let cool.
    5. 5
      Combine juice mixture and potatoes in a large bowl; toss well.
    6. 6
      Remove potatoes from bowl; discard juice mixture.
    7. 7
      Arrange potato strips in a single layer on a baking sheet coated with cooking spray.
    8. 8
      Bake at 400 degrees for 30 minutes or until edges are crisp.

    Ratings & Reviews:

    • on August 29, 2002

      45

      These are very good. Lots of chopping (the raw sweet potatoes are hard!), but well worth the effort.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2007

      45

      This were very good, but must agree with other reviewers that there is ALOT of chopping to be done, so I would recommend to plan for it to take you a while (especially if you plan on slicing your finger open like I did.LOL) The orange flavour really comes through on these, so if you like that orange hint to your foods, this one's for you; its not in my personal taste however. I left the skins on also just as a personal preference and subbed paprika for the ground red pepper. Pretty good overall, thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 16, 2003

      55

      Thses are marvelous, yes there was lots of chopping but thats what my husbands for lol. I doubled the recipe. I will be making these often. Thanks Dancer^ another great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Sweet Potato Shoestring Fries

    Serving Size: 1 (79 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 81.7
     
    Calories from Fat 20
    25%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 181.2 mg
    7%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.6 g
    14%
    Protein 1.1 g
    2%

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