Total Time
Prep 10 mins
Cook 15 mins

Delicious sweet potato fries that are good for you!

Ingredients Nutrition


  1. Combine all spices in a small bowl. Set aside.
  2. Preheat oven to 450ºF. Wash potatoes and pat dry with paper towels. Do not peel them.
  3. Slice each potato into french-fry-like wedges (about 10 fries per potato, depending on the size of the potato). Toss fries in a large bowl with olive oil until well-coated, then toss with spice blend.
  4. Spread fries evenly on a non-stick baking sheet in a single layer. Bake for 8 minutes. Turn fries over and bake an additional 7 minutes, or until tender. The exact cooking time will depend on the thickness of your fries. Make sure you don’t over-bake them, or they’ll be soggy.
Most Helpful

5 5

Made these for my family and they loved them. Recipe is very simple and done in no time. Will make these for game night.

5 5

My BH loved these. I personally thought they were okay. I supposed I prefer the sweet in sweet potato. He said these would be great with grilled burger & a garden salad. We will be doing these again. Thanks for posting.

5 5

This is an excellent recipe. I will be making this often. The spice mixture is savory with just a hint of occasional sweetness. Yum!