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    You are in: Home / Recipes / Baked Stuffed Zucchini Recipe
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    Baked Stuffed Zucchini
    Baked Stuffed Zucchini. Photo by Boomette

    Photo by Boomette

    1/1 Photo of Baked Stuffed Zucchini

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    5.0 2

    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    25 mins

    5 mins

    seesko's Note:

    A great side from Light and Tasty Magazine. One serving (1 stuffed zucchini half) equals 135 calories

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut zucchini in half lengthwise. Scoop out pulp, leaving a 1/4-in. shell. Chop pulp; set shells aside. In a nonstick skillet, saute the zucchini pulp, mushrooms and onion in butter for 3-4 minutes or until tender. Add wine or broth. Reduce heat; simmer, uncovered, for 10-12 minutes or until liquid has evaporated. Stir in salt and pepper.
    2. 2
      Place zucchini shells in a saucepan and cover with water; bring to a boil. Cook for 2 minutes; drain. Fill shells with mushroom mixture. Sprinkle with cheese. Broil 3-4 inches from the heat for 3-4 minutes or until lightly browned.

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    Nutritional Facts for Baked Stuffed Zucchini

    Serving Size: 1 (242 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 140.7
     
    Calories from Fat 61
    43%
    Total Fat 6.8 g
    10%
    Saturated Fat 4.0 g
    20%
    Cholesterol 16.7 mg
    5%
    Sodium 236.9 mg
    9%
    Total Carbohydrate 7.4 g
    2%
    Dietary Fiber 1.8 g
    7%
    Sugars 4.5 g
    18%
    Protein 4.2 g
    8%
    Detailed Nutrition Values About Nutrition Info

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