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    You are in: Home / Recipes / Baked Spicy Fries Recipe
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    Baked Spicy Fries

    Baked Spicy Fries. Photo by Lalaloula

    1/2 Photos of Baked Spicy Fries

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    15 mins

    50 mins

    cooking_geek's Note:

    Fat Free version of the French Fry! I have in the past substituted Cajun Spice in place of the seasonings in the recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut potatoes into wedges or slices and lightly spray a baking sheet with fat-free oil.
    2. 2
      Place potato wedges or slices in a plastic bag with spices and half of the oil, then toss to cover all.
    3. 3
      Bake at 350 for about 45 minutes turning and brushing often with the remaining oil.
    4. 4
      Broil about 5 minutes turning after 3 minutes.

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    Ratings & Reviews:

    • on July 04, 2010

      55

      Mmmm, yummy, spicy fries! Luved the cayenne pepper and paprika in this! The heat was just the right amount! The directions were clear and easy to folow and everything worked out nicely. I added in some garlic powder, just cause I like garlic so much. Other than that though I followed your recipe and loved it! THANK YOU SO MUCH for sharing it with us! Made and reviwed for I Recommend Tag Game July 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 24, 2008

      55

      WOW! If you like spicy, these fries are for you. (I used 4 large potatoes) I also used all the cayenne it called for. I felt these could've used something else. Maybe a dash of garlic powder. I'll make these again and play around with more spices. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 19, 2005

      45

      WOOWEE these are HOT fries! I cut back as per cookin4my3boy's advice, but she's right ONE tsp of cayenne pepper is lots! My boyfriend and I liked these because we do like spicy foods, but they were almost too hot. I will try these again with even LESS cayenne pepper!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Baked Spicy Fries

    Serving Size: 1 (210 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 217.2
     
    Calories from Fat 36
    16%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 9.3 mg
    0%
    Total Carbohydrate 42.9 g
    14%
    Dietary Fiber 4.7 g
    19%
    Sugars 2.0 g
    8%
    Protein 4.2 g
    8%

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