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    You are in: Home / Recipes / Baked Spelt (Farro) Pudding Recipe
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    Baked Spelt (Farro) Pudding

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    Total Time:

    Prep Time:

    Cook Time:

    5 hrs

    1 hrs 30 mins

    3 hrs 30 mins

    ladypit's Note:

    This is a "Cooking Light" recipe that uses spelt (also called farro in some places). I've been looking for recipes using old grains and this one sounds really good!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the spelt in a medium pan, cover it and go 2 inches above it with water.
    2. 2
      Bring it to a boil.
    3. 3
      Cook it for 2 minutes.
    4. 4
      Remove it from the heat.
    5. 5
      Cover and let it sit for 1 hour.
    6. 6
      Drain the spelt.
    7. 7
      Put it in a food processor and process it for 45 seconds or until it looks like coarse meal.
    8. 8
      Preheat the oven to 275 degrees.
    9. 9
      Mix the spelt, the milk, sugar, salt, cardamom, and vanilla in a 2 quart dish that you have sprayed with cooking spray.
    10. 10
      Bake for 3.5 hours.
    11. 11
      Stir it every hour to make sure that a skin doesn't form on the top.
    12. 12
      Let it sit for 5 minutes.
    13. 13
      Sprinkle it with cinnamon.
    14. 14
      Serve it warm or cold.

    Ratings & Reviews:

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    Nutritional Facts for Baked Spelt (Farro) Pudding

    Serving Size: 1 (179 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 168.7
     
    Calories from Fat 53
    31%
    Total Fat 5.9 g
    9%
    Saturated Fat 3.7 g
    18%
    Cholesterol 22.7 mg
    7%
    Sodium 176.6 mg
    7%
    Total Carbohydrate 24.2 g
    8%
    Dietary Fiber 0.0 g
    0%
    Sugars 16.6 g
    66%
    Protein 5.3 g
    10%

    The following items or measurements are not included:

    spelt

    vanilla beans

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