Baked Spaghetti Squash With Chicken and Veggies

Total Time
1hr 30mins
Prep 20 mins
Cook 1 hr 10 mins

A recipe that is enjoyed at out house. Great flavor and very healthy. Have an extra serving and you need not feel guilty. Accompanied with a salad and a crusty roll makes for a complete meal.

Ingredients Nutrition


  1. Preheat oven to 375°F.
  2. Place squash on a baking sheet and bake for 40 minutes or until tender. Remove from heat ,cool and shred with a fork.
  3. Reduce oven temp to 350°F.
  4. Lightly grease casserole dish.
  5. In a skillet over medium heat, brown and cook chicken pieces; add peppers, onion and garlic.
  6. Continue to cook and stir until vegetables are tender.
  7. Mix the shredded squash and tomatoes into the skillet; add spices.
  8. Cook and stir until heated through.
  9. Remove skillet from heat and mix in 2 cups cheese until melted.
  10. Transfer to prepared casserole dish.
  11. Bake 25 minutes.
  12. Sprinkle remaining cheese and then continue baking 5 minutes until cheese is melted.
Most Helpful

Delicious and oh so easy. I make variations of this using different spices. A tip for cutting large squash: Poke holes in the squash with the end of a knife and microwave on high for 3 minutes. This softens the skin and makes it much easier to cut and seed.

pattiathome_10905365 December 05, 2010

This was great! I substituted the tomatoes and peppers for vegetables that I like better. I also added about 1/2 cup of wine to the chicken and veggies while they cooked on the stovetop. Also, I used muenster instead of cheddar (about 1 cup), because that was what I had on hand, and I also sprinkled a bit of parmesan on top. This is going into my rotation!

qwerty3020 September 30, 2010

Made this for a dinner party and it was a huge hit. Per one of the comments, the flavor was a little bland so I seasoned the chicken with Mrs. Dash. I made two casseroles and froze one for later. It froze well but be prepared for more moisture when it thaws and cooks. Anyhow, very good and a nice presentation! I will make it again

BECKY E. September 09, 2009