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    You are in: Home / Recipes / Baked Spaghetti Squash Recipe
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    Baked Spaghetti Squash

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    25 mins

    1 hrs

    Becca Bricker's Note:

    This is so good. My whole family loves it, including my picky 10 year old daughter. I got this recipe from Better Homes & Gardens magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Halve squash crosswise; remove seeds. Place cut sides down in 2-quart baking dish. Add 1/4 C water. Cover with plastic wrap. Microwave on high 13-15 minutes or until squash is tender when pierced with fork; rearrange once for even baking.
    2. 2
      In a large skillet cook sausage, mushrooms, bell pepper, onion, and garlic over medium heat until sausage is no longer pink; stir to break up sausage. Drain off fat.
    3. 3
      Preheat oven to 350 degrees.
    4. 4
      Scrape pulp from squash. Wipe out baking dish; coat with non-stick cooking spray. Spread half of the squash in dish. Add half the sausage mixture and half the olives. Sprinkle with seasoning and 1/8 teaspoon black pepper. Top with half of the spaghetti sauce and cheese. Top with remaining squash, sausage, olives, and spaghetti sauce. Bake for 30 minutes. Sprinkle with remaining cheese. Bake 5 minutes more. Let stand 10 minutes. Sprinkle with parsley and serve.

    Ratings & Reviews:

    • on April 12, 2011

      55

      Loved this recipe! I really like spaghetti sqaush and am always looking for different ways to cook it. I pretty much followed the recipe except I used turkey sausage and I pierced and baked the sqaush whole in the oven. Thanks for a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Spaghetti Squash

    Serving Size: 1 (237 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 360.1
     
    Calories from Fat 226
    62%
    Total Fat 25.1 g
    38%
    Saturated Fat 9.7 g
    48%
    Cholesterol 55.0 mg
    18%
    Sodium 1150.8 mg
    47%
    Total Carbohydrate 15.1 g
    5%
    Dietary Fiber 2.3 g
    9%
    Sugars 4.8 g
    19%
    Protein 19.0 g
    38%

    The following items or measurements are not included:

    italian seasoning

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