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    You are in: Home / Recipes / Baked Snapper Chinoise Recipe
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    Baked Snapper Chinoise

    Baked Snapper Chinoise. Photo by Mikekey

    1/2 Photos of Baked Snapper Chinoise

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    mama smurf's Note:

    Some of my favorite flavors -- soy, garlic and ginger. Low calorie also. I think I found it in the cookbook 365 Easy Low-Calorie Recipes. Serve with rice and steamed or stir-fried vegetables.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450°F.
    2. 2
      Combine soy sauce, garlic, ginger, broth and sugar in a oven proof shallow casserole dish. Arrange snapper fillets (I have used tilapia) in casserole in a single layer flipping over to coat.
    3. 3
      Bake 10 minutes, basting twice with the sauce, until fish is just opaque throughout.

    Ratings & Reviews:

    • on October 11, 2012

      55

      Quick and easy. I like that it is baked, not fried, and that the sauce does not overpower, but enhances, the great flavor of fresh snapper. Served with fried rice and steamed peas for a quick weeknight dinner. Made for Fall 2012 PAC game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 10, 2011

      55

      This turned out wonderfully! The only thing I might change is to increase the ginger just a bit, but I really love ginger! Made for Bargain Basement.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Snapper Chinoise

    Serving Size: 1 (176 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 225.3
     
    Calories from Fat 26
    11%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.6 g
    3%
    Cholesterol 79.9 mg
    26%
    Sodium 348.4 mg
    14%
    Total Carbohydrate 1.5 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 1.1 g
    4%
    Protein 45.2 g
    90%

    The following items or measurements are not included:

    vegetable broth

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