Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Baked Sea Bass With Roasted Garlic, Chili, and Rosemary Recipe
    Lost? Site Map

    Baked Sea Bass With Roasted Garlic, Chili, and Rosemary

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    20 mins

    40 mins

    English_Rose's Note:

    Rustle up a fragrant fish supper for two with this sensational recipe for sea bass cooked in parchment parcels.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Set the oven to 400°F Place the garlic cloves in a roasting pan and drizzle with 2 tablespoons of olive oil.
    2. 2
      Season with a little salt and freshly ground black pepper and roast for 10 minutes or so until soft and creamy inside.
    3. 3
      Put a piece of parchment paper large enough to wrap the fish in on top of a piece of foil cut to the same size, making sure that the shiny side is facing downwards.
    4. 4
      Lay the bass on top and tuck the garlic in the stomach cavity and around the fish.
    5. 5
      Scatter the crumbled chilies over the top; lay the rosemary on the fish and season with a sprinkling of salt.
    6. 6
      Fold the foil up and crimp at the edges to form a parcel. Pour in the wine and remaining olive oil and seal the rest of the foil so that the fish is completely enclosed - it should look like a large pastie!
    7. 7
      Bake for 25 minutes then remove from the oven. To serve, open the parcel in front of your guest, squeeze over the lemon and dive in!

    Ratings & Reviews:


    Nutritional Facts for Baked Sea Bass With Roasted Garlic, Chili, and Rosemary

    Serving Size: 1 (593 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1126.6
    Calories from Fat 732
    Total Fat 81.3 g
    Saturated Fat 12.3 g
    Cholesterol 185.8 mg
    Sodium 314.7 mg
    Total Carbohydrate 9.8 g
    Dietary Fiber 2.8 g
    Sugars 0.5 g
    Protein 84.8 g

    The following items or measurements are not included:


    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes