I'm looking for:
 
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Baked Sea Bass with Citrus Sauce Recipe
    Lost? Site Map

    Baked Sea Bass with Citrus Sauce

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Geema's Note:

    This fresh, citrus sauce with oranges, limes, jicama and cilantro works just as well with other fish, baked or grilled. If you don't like fish then put the sauce on some baked or grilled chicken instead. You can't go wrong with this sauce.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 400 degrees F.
    2. 2
      Sprinkle fish with teaspoon salt and pepper.
    3. 3
      Place fish in glass baking dish.
    4. 4
      Cut one half onion into thin slices.
    5. 5
      Cut 4 thin slices from half of lime.
    6. 6
      Arrange lime and onion slices on each fillet.
    7. 7
      Bake fillets 12 to 15 minutes, or until just cooked.
    8. 8
      Meanwhile, peel and remove white pith from oranges; cut into segments, then cut each segment in half.
    9. 9
      Transfer orange pieces to small bowl.
    10. 10
      Mince remaining onion half and squeeze 1 tablespoon lime juice from remaining lime half; add to orange pieces with avocado, jicama, cilantro, jalapeño, and remaining 1/8 teaspoon salt.
    11. 11
      You can make this sauce earlier in the day and keep it refrigerated until dinner.
    12. 12
      Serve with baked fish.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Baked Sea Bass with Citrus Sauce

    Serving Size: 1 (324 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 265.8
     
    Calories from Fat 91
    34%
    Total Fat 10.1 g
    15%
    Saturated Fat 1.7 g
    8%
    Cholesterol 52.8 mg
    17%
    Sodium 94.1 mg
    3%
    Total Carbohydrate 19.5 g
    6%
    Dietary Fiber 7.4 g
    29%
    Sugars 8.5 g
    34%
    Protein 26.0 g
    52%

    More Ideas from Food.com

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites