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    You are in: Home / Recipes / Baked Savory Breadfruit (Taufolo) Recipe
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    Baked Savory Breadfruit (Taufolo)

    Average Rating:

    2 Total Reviews

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    • on August 13, 2008

      Wow what a wonderful ulu recipe. I often make baked ulu or ulu poi, but this one sounds super. Mahalo!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 12, 2008

      I have been looking for a Taufolo recipe. I cannot wait to try this it sounds delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Baked Savory Breadfruit (Taufolo)

    Serving Size: 1 (200 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 290.4
     
    Calories from Fat 103
    35%
    Total Fat 11.4 g
    17%
    Saturated Fat 1.8 g
    9%
    Cholesterol 70.6 mg
    23%
    Sodium 261.3 mg
    10%
    Total Carbohydrate 47.1 g
    15%
    Dietary Fiber 9.4 g
    37%
    Sugars 20.4 g
    81%
    Protein 5.2 g
    10%

    The following items or measurements are not included:

    mixed herbs

    cooked pork

    salt & pepper

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