Recipes don't come much simpler than this, but do use coarse sea salt. The big crystals break down only slightly in the oven, leaving a delicate and clean-tasting crunch. From Simply Seafood. You can also substitute swordfish, steelhead, or bluefish.
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- 1Preheat the oven to 375 degrees.
- 2Rinse the fish under cold water and pat dry with paper towels.
- 3Pour the olive oil into a shallow baking dish and add the fillets, turning to coat evenly in the oil.
- 4Sprinkle the sea salt over the fillets and bake until just opaque at the center, 10 to 12 minutes.
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Nutritional Facts for Baked Salmon With Coarse Sea Salt
Serving Size: 1 (181 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 273.4
- Calories from Fat 127
- Total Fat 14.1 g
- Saturated Fat 2.3 g
- Cholesterol 77.4 mg
- Sodium 2451.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 34.5 g