Baked Salmon

READY IN: 20mins
Recipe by Toby Jermain

Another 'don't know where it came from' recipe, but it tastes good, so who cares!

Top Review by Gidget265

Eating this now. Suggest new name for recipe - white wine poached salmon with garlic, tomato and onion. YUMMO. Super easy to prepare. Made me open a bottle of wine. Lots of reasons to love this recipe. Yes, I would in fact serve this for company...thanks for asking! :)

Ingredients Nutrition


  1. Spray a shallow baking pan with nonstick coating.
  2. Add wine.
  3. Place fish in pan, and sprinkle with oregano, garlic, salt, and pepper.
  4. Sprinkle with juice of 1/2 lemon and 1 Tbsp olive oil.
  5. Top evenly with tomato and onion slices and chopped parsley.
  6. Drizzle with remaining lemon juice.
  7. Mix breadcrumbs with remaining 1 Tbsp olive oil, and sprinkle over veggie topped salmon fillets.
  8. Bake in a 450 degree F oven for about 8-10 minutes or until fish flakes easily.

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