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    You are in: Home / Recipes / Baked Salmon Recipe
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    Baked Salmon

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on March 16, 2009

      I made this pert he directions and it was very bland. I will make it again but I will add a lot of spice. Garlic more lemon, more hot sause, maybe some onion powder. I did end up melting so cheddar over to thop to give it some flavor and that helped a lot, but i would not have need to add as much or any if it had more flavor to begin with.

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    • on April 26, 2008

      We loved this! We both agreed that it was a solid four stars for flavor, but it was so easy to make, healthy, plus uses ingredients that we usually have on hand - all of which made it a five-star recipe for us. I did as other reviewers suggested and used one whole egg in place of the egg whites, otherwise made no changes. I wasn't sure if there was supposed to be an entire bell pepper, so I added a quarter of one large red. We'll definitely make this one again. Thanks for posting!!

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    • on March 23, 2008

      Not bad, but I have to agree with BSandy in having to fry the slices for a better taste. I'd also add more lemon juice to combat the fishiness of the salmon.

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    • on November 14, 2006

      This was very easy to put on the table quickly after work. The ingredients are all things I am likely to have on hand. In deference to my dd, I left out the hot sauce, but I added the zest from half a lemon. This is one of the best recipes I have found for using canned salmon.

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    • on September 13, 2006

      Very creamy on the inside and crispy on the outside! My BF called it sensational :) I used 7.5 oz can of salted salmon (no oil), soy milk, 1 whole egg, and onions ... instead of skim milk, egg whites, and bell peppers (since I was out of original ingredients). I also substituted oat meal with oat bran, and 1/3 cup flour with approx. 1 tsp guar gum, due to diet restrictions. Also added fresh cilantro, since they happened to be in the fridge. Despite all the subs, it came out sooo yummy! Thanks for a great recipe!

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    • on January 28, 2004

      I really like this! It tastes great, is healthful, and easy to make. I found it a little too wet for my taste, so I use 3/4 cup oatmeal, and like the other commenter I use one whole egg instead of the egg whites. It's also great fried in slices as leftovers.

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    • on August 18, 2003

      Super easy and great taste. I used one whole egg instead of only egg whites and threw in some chopped parsley, too, only because I love parsley. This will be a repeater!

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    Nutritional Facts for Baked Salmon

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 196.5
     
    Calories from Fat 27
    13%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 31.9 mg
    10%
    Sodium 304.0 mg
    12%
    Total Carbohydrate 18.6 g
    6%
    Dietary Fiber 1.2 g
    5%
    Sugars 0.5 g
    2%
    Protein 22.3 g
    44%

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