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    You are in: Home / Recipes / Baked Rice and Lentils Recipe
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    Baked Rice and Lentils

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 55 mins

    2 hrs 10 mins

    2 hrs 45 mins

    Tebo's Note:

    Serve this instead of potatoes at your next dinner party. It can be vegetarian if vegetable stock is substituted for the chicken stock. This can also be served cold. The left overs can be frozen in one or two serving packages.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak lentils in water for 2 hours then drain.
    2. 2
      Combine lentils, rice and onions in large casserole.
    3. 3
      Stir in remaining ingredients and cover.
    4. 4
      Bake@ 425 for 25 minutes.
    5. 5
      Stir and mix well and bake 20 minutes longer or until rice is tender and liquid is absorbed.
    6. 6
      For Vegetarian use the vegetable stock.

    Ratings & Reviews:

    • on June 12, 2002

      This is so good. No added fat with a healthy serving of Protein and Carbohydrates. The taste is just sooo delicious; with spice. You have just got to try this recipe!!! I used vegetable stock instead of chicken stock. I am not a keen lover of Vagen food, BUT WOW. My son, who is such a difficult person to please if the meal does not have meat served with it, just raved about this dish. Congratulations Tebo, you have a winner here. Your recipe will be a regular on our monthly family menu. By the way, this was so easy to prepare. Assembled in a matter of minutes. A good recipe to use when you walk in the door from work etc.; prepare the Baked Rice and Lentils, pop it in the oven, bathe and relax, then eat. Serve with steamed vegetables or salad.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 25, 2002

      Lentils and Rice two of my favourite foods and absolutely delicious, nice subtle flavours. Incredibly easy and a feel good, comfort food. Cooked this tonight with Tebo's recipe for Vietnamese Cabbage. Great combination. Baked Lentils and Rice will be a staple in our menu. Great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 02, 2002

      This was nice but it came out a little dry. Next time I will add more water.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Baked Rice and Lentils

    Serving Size: 1 (167 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 256.8
     
    Calories from Fat 60
    23%
    Total Fat 6.7 g
    10%
    Saturated Fat 3.6 g
    18%
    Cholesterol 16.5 mg
    5%
    Sodium 385.1 mg
    16%
    Total Carbohydrate 39.2 g
    13%
    Dietary Fiber 5.5 g
    22%
    Sugars 2.5 g
    10%
    Protein 9.0 g
    18%

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