Total Time
Prep 10 mins
Cook 20 mins

Yummy fish entree that I got from a lady at my weight loss meeting.

Ingredients Nutrition


  1. Preheat oven to 375 degrees.
  2. Brush pan with 1 teaspoon olive oil.
  3. Brush fish with the rest of the olive oil.
  4. Top with the veggies.
  5. Cover with foil and bake for 20 minutes.
  6. This is also very good on the grill in a foil packet.


Most Helpful

This recipe was nice but pretty unexciting. Next time I'll use a spiced oil or some pepper flakes on top.

levy4nj July 21, 2010

This came out so tender, cooked but just falling apart. Perfect, colourful and healthy too. Thank you!

Sackville September 09, 2004

This dish is great. I made it for my grandmothers birthday. It was so easy and so beautiful! This is a great simple good looking dish. And on top of all that it tastes good and its healthy!!!

kleigh83 September 02, 2003

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