Baked Potato With Sauteed Mushrooms and Onions

Primal Fitness's Note:

Delicious and nutritious vegan meal. A smothered and hearty steak-house style baked potato. You can microwave your potato for a quick easy meal.

• Total Time: 2 hrs 10 mins
• Prep Time: 10 mins
• Cook Time: 2 hrs

Ingredients:

Serves: 1

Yield: 1.0 potato

baked potato with sauteed onions and mushroom

Ingredients

• 1 large potato
• 2 tablespoons olive oil
• 1 whole onion , sliced
• 1 cup whole mushroom
• 1 tablespoon Braggs amino acids
• pepper
• sea salt or kosher salt

Directions:

1. Preheat Oven to 400 degrees.
2. Wash and dry one large potato. Rub 1 tbsp olive oil onto the potato skin. Pierce potato skin with fork and wrap in foil (for crispy skin leave the foil open slightly at top). Cook the potato in the oven for 2-3 hours. 15 mins before the potato is done microwave the sliced onion for 4 mins on medium power. Heat one tablespoon of olive oil in a pan. Add mushrooms and cooked onions to the heated oil. Add 1 tablespoon Bragg's Amino Acids to the onion and mushroom mixture. Add pepper and sea salt to taste. Cover the pan and saute on medium heat for 3 mins.) Add onions an mushrooms to the baked potato. Enjoy!

Reviews

[White Rose Child]

Mmm-mm good! This is such a quick and excellent dinner. Very versatile, too: I used the speedy microwave option for the potatoes, but sauteed the onions without nuking them first. I also added julienned carrots and a small diced tomato, which stretched this into 2 generous servings. Bragg is one of my very favourite seasonings and I'm so glad to find a recipe here that uses it! Thanks for posting - this will be repeated here!