Total Time
1hr 5mins
Prep 20 mins
Cook 45 mins

A light soup with lots of comforting flavors.


  1. Baked potatoes in oven, remove from skins and mash.
  2. Bring skim milk and 2/3 cup flour to a soft boil.
  3. Add to mashed potatoes.
  4. Add reduced fat sour cream and reduced fat cheddar cheese to potato mixture.
  5. Heat thoroughly on stovetop or slowly in slow cooker.
  6. Sprinkle with green onions.
  7. Salt and pepper to taste.

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