Baked Parmesan Trout Fillets

Submitted by Dari Donovan

"Moist and tender trout fillets in a creamy Parmesan coating. This is something I serve at dinner parties and the guests rave!"

 

• Ready In: 40mins
• Ingredients: 7
• Serves: 4

ingredients

• 1 lb trout fillet
• 1 cup sour cream
• 1⁄4 cup grated parmesan cheese
• 1 tablespoon lemon juice
• 1 tablespoon onion, finely chopped
• 1⁄2 teaspoon salt
• paprika

directions

1. Preheat oven to 350 degrees.
2. Place trout fillets in a greased shallow baking dish.
3. In a small bowl, combine sour cream, Parmesan cheese, lemon juice, onion, and salt; spread over fillets.
4. Sprinkle with paprika.
5. Bake 20-25 minutes or until fillets flake easily with a fork.

Reviews

[Mike G.]

Tasty if you prefer a tiny bit of fish taste in your cheese dish. Trout is delicate and in my humble opinion, should be prepared and cooked as such. This recipe may do a better job on mackerel or something with a stronger presence of fishy taste. The trout gets lost in this one.

 

[Greenie]

Don't expect to taste your trout with this recipe; the "sauce" dominates in flavor and texture. It's really more like preparing a hot parmesan chip/vegetable dip that you smother the fish in. We used half the amount of sour cream, parmesan etc and it was still far too much for a pound of fish, and it's all we could taste. I could see this potentially working for a tougher (and cheaper) fish.

 

[AcadiaTwo]

Delicious treatment and topping on trout. Very moist. Every last bit of fish was scarfed up! I made it as written, however since my trout was fairly thick, I cooked it for 10 minutes more. Thanks for posting. I also added some dill as a garnish.

 

[KLBoyle]

YUM! Absolutely delicious! I had to sub asiago for the parmesan and shallot for the onion but I'm sure that still kept it very close to the written recipe. It was fantastic, I will absolutely be making this dish again. Thanks for posting this winner!

 

[steve.apexjr]

As a guy I want something simple and easy. This was it, and was good to boot. I really enjoyed it, and will use this again