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    You are in: Home / Recipes / Baked Parmesan Trout Fillets Recipe
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    Baked Parmesan Trout Fillets

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on April 09, 2011

      Delicious treatment and topping on trout. Very moist. Every last bit of fish was scarfed up! I made it as written, however since my trout was fairly thick, I cooked it for 10 minutes more. Thanks for posting. I also added some dill as a garnish.

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    • on May 15, 2010

      YUM! Absolutely delicious! I had to sub asiago for the parmesan and shallot for the onion but I'm sure that still kept it very close to the written recipe. It was fantastic, I will absolutely be making this dish again. Thanks for posting this winner!

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    • on March 18, 2010

      As a guy I want something simple and easy. This was it, and was good to boot. I really enjoyed it, and will use this again

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    • on December 07, 2008

      I substituted no-fat, greek style yogurt for the sour cream. I also added chopped Italian parsley along with the onions and the Parmesan. The basic cooking method works great and makes for a very tasty fish.

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    Nutritional Facts for Baked Parmesan Trout Fillets

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 307.4
     
    Calories from Fat 185
    60%
    Total Fat 20.6 g
    31%
    Saturated Fat 9.0 g
    45%
    Cholesterol 101.1 mg
    33%
    Sodium 491.3 mg
    20%
    Total Carbohydrate 2.4 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 2.2 g
    9%
    Protein 27.1 g
    54%

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