Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Baked Parmesan Trout Fillets Recipe
    Lost? Site Map

    Baked Parmesan Trout Fillets

    Baked Parmesan Trout Fillets. Photo by AcadiaTwo

    1/1 Photo of Baked Parmesan Trout Fillets

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Dari Donovan's Note:

    Moist and tender trout fillets in a creamy Parmesan coating. This is something I serve at dinner parties and the guests rave!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Place trout fillets in a greased shallow baking dish.
    3. 3
      In a small bowl, combine sour cream, Parmesan cheese, lemon juice, onion, and salt; spread over fillets.
    4. 4
      Sprinkle with paprika.
    5. 5
      Bake 20-25 minutes or until fillets flake easily with a fork.

    Ratings & Reviews:

    • on April 09, 2011

      Delicious treatment and topping on trout. Very moist. Every last bit of fish was scarfed up! I made it as written, however since my trout was fairly thick, I cooked it for 10 minutes more. Thanks for posting. I also added some dill as a garnish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 15, 2010


      YUM! Absolutely delicious! I had to sub asiago for the parmesan and shallot for the onion but I'm sure that still kept it very close to the written recipe. It was fantastic, I will absolutely be making this dish again. Thanks for posting this winner!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 18, 2010

      As a guy I want something simple and easy. This was it, and was good to boot. I really enjoyed it, and will use this again

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Baked Parmesan Trout Fillets

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 307.4
    Calories from Fat 185
    Total Fat 20.6 g
    Saturated Fat 9.0 g
    Cholesterol 101.1 mg
    Sodium 491.3 mg
    Total Carbohydrate 2.4 g
    Dietary Fiber 0.0 g
    Sugars 2.2 g
    Protein 27.1 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes