Baked Parmesan Chicken Strips

Total Time
Prep 10 mins
Cook 20 mins

Good Protien source for Gastric bypass patients

Ingredients Nutrition


  1. Preheat oven to 400°.
  2. Cut chicken breasts into strips.
  3. Combine skim milk and frozen egg substitute, beating well.
  4. In separate bowl, combine toasted breadcrumbs, Parmesan cheese, basil, thyme, onion powder, and pepper.
  5. Dip each chicken strip in liquid mixture and dredge in crumb mixture.
  6. Place on baking sheet coated in cooking spray and bake at 400° for 15-20 minutes or until golden brown.