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Baked Parmesan and Garlic Sweet Potato Fries

By missbettycrocker

Added August 22, 2011 | Recipe #462745

Categories: Appetizer Side dish Yam/sweet potato

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Rate it! | Read 1 Reviews

Total Time:

Prep Time:

Cook Time:

25 mins

5 mins

20 mins

missbettycrocker's Note:

I don't eat regular potatoes and sweet potatoes are really nutritious. I went searching the web for some variations with them and loved this. It's really simple too.

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Ingredients:

Servings:

Units: US | Metric

2 -4 sweet potatoes or 2 -4 yams
1 -2 tablespoon olive oil
1 -2 tablespoon garlic granules (to taste)
1/4 cup parmesan cheese (to taste)
2 pinches sea salt (to taste)

Directions:

1

Preheat oven to 450
2

Cut up sweet potatoes into wedges,rounds or thin strips.
3

In a large bowl add the fries. Coat them with oil. You may substitute just water if desired. Then add the garlic granules,parmesan and sea salt.
4

Spay a cookie sheet with pam or oil and lay fries out on top.
5

Bake for 10 mins then turn them over. Put back in the oven for 10 more minutes. If you have thicker fries you may need an additional 5-10 minutes baking time.