Baked Oatmeal
photo by KT_Z4571
- Ready In:
- 35mins
- Ingredients:
- 11
- Serves:
-
9
ingredients
- 2 cups uncooked quick-cooking oats
- 1⁄2 cup packed brown sugar
- 1⁄2 1/2 cup frozen blueberries (or a little of each) or 1/2 cup dried apricot (or a little of each)
- 3 -4 3 -4 tablespoons almonds or 3 -4 tablespoons sunflower seeds
- 2 tablespoons wheat germ (optional) or 2 tablespoons ground flax seeds (optional)
- 1 tablespoon baking powder
- 1 1⁄2 cups nonfat milk or 1 1/2 cups plain soymilk
- 1⁄2 cup unsweetened applesauce
- 2 tablespoons butter, melted
- 1 large egg, beaten
- cooking spray
directions
- Preheat oven to 375 degrees.
- Combine the first 6 ingredients in a medium bowl.
- Combine the milk, applesauce, butter, and egg.
- Add milk mixture to oat mixture; stir well.
- Pour oat mixture into an 8-inch square baking dish, or 9-inch pie plate, coated with cooking spray.
- Bake at 375 for 20 minutes.
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RECIPE SUBMITTED BY
I'm a recent university graduate, and I just moved all the way across the country ... and BACK again! I loved living in BC, and now miss the mountains ... but I love being by the water again. I used to survive mainly on cereal for all my meals, but in the last few months I've rediscovered "real" food! (and subsequently gained a couple pounds. Heh). I'm always on the lookout for *healthy* recipes. I have recently rekindled a love affair with smoothies. They're sooo good!
My pet peeves ... are too many to list! I've got somewhat of a short temper ... lol. Definitely working on curbing it, but it's so hard!
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