Total Time
3hrs 30mins
Prep 30 mins
Cook 3 hrs

Adapted from My first try at lamb ribs. People complained they were kind of fatty - but I think there wasn't anything I could do about that.


  1. Place ribs, frozen or fresh, in large pot and add enough water to cover. Add vegetables. Heat to boiling. Reduce heat to simmer, cover, and cook 1 hour.
  2. Remove ribs and cool enough to work with. Meanwhile preheat oven to 350.
  3. Remove top fat and membrane layer and discard.
  4. Line broiler pan with foil. Place 1/2 racks of ribs in pan. Cover with barbecue sauce. Cover pan with foil. Bake 1 hour.
  5. Remove foil cover. Add more barbecue sauce if desired. Bake 30 minutes.

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