Baked Jalapeno Poppers - 3 Points

Total Time
Prep 15 mins
Cook 30 mins

Figure friendly jalapeno poppers.


  1. Preheat oven to 350ºF. Coat a large baking sheet with cooking spray.
  2. In a medium bowl, combine cream cheese, cheddar cheese and mayonnaise; mix well and set aside.
  3. Halve jalapenos lengthwise and remove seeds (wear gloves if possible). Stuff jalapeno halves with cream cheese mixture.
  4. Place egg substitute in a shallow dish. Place Panko bread crumbs in a separate shallow dish.
  5. Dip stuffed jalapeno halves into egg substitute and then roll in bread crumbs to coat.
  6. Transfer jalapenos to prepared baking sheet and coat with cooking spray.
  7. Bake until filling is bubbly, about 30 minutes. Serve hot.


Most Helpful

Really delicious! I used it to stuff 10 halves, and downed it in one sitting. (It's dinner.) I used fat-free chedddar, and it was still great.

Debbie R. September 13, 2011

Have made fat free and full fat - wonderful both ways - and not deep fried!

Stacey in BG!!! August 21, 2011

It's another 5 start review! These are soooo delicious! I love how light and airy they are too. I will definitely make these again...everyone here loved them! Thanks so much :-D

zaar mate September 28, 2010

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