1/3 Photos of Baked Homemade Granola (Lower Fat)
By making your own granola you can reduce the fat and increase the richness of nuts and seeds. This is great alone as a snack or on top of yogurt or anything! For the mixed nuts and seeds you can use all or a mixture of slivered almonds, coarsley chopped walnuts, pumpkin seeds, sunflower seeds and sesame seeds.
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- 1Set oven to 300 degrees.
- 2Place oven rack to center position.
- 3Lightly oil two large baking sheets.
- 4In a large bowl stir together oats with nuts, seeds and spices.
- 5In a small bowl stir together the warm water with maple syrup and vanilla.
- 6Slowly pour the syrup mixture over the nut mixture; stir with a wooden spoon to combine.
- 7Spread out on the greased baking sheet/s.
- 8Bake (center oven rack) for about 30 minutes, stirring every 10 minutes to prevent burning, until granola is crumbly and golden.
- 9Remove from oven and immediately stir in the raisins and apricots.
- 10When the mixture is cool, store in an airtight container for up to 5 days or refrigerate for 1 month.
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Nutritional Facts for Baked Homemade Granola (Lower Fat)
Serving Size: 1 (1019 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 610.5
- Calories from Fat 244
- Total Fat 27.2 g
- Saturated Fat 3.8 g
- Cholesterol 0.0 mg
- Sodium 314.5 mg
- Total Carbohydrate 82.6 g
- Dietary Fiber 11.0 g
- Sugars 31.6 g
- Protein 15.7 g