1/1 Photo of Baked Hoisin Chicken Buns (Cooking Light)
Yum! A great Lunch or Dinner. Serve with a salad or Soup. Each Bun only has about 150 calories.
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Units: US | Metric
- 2Heat a nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken; cook 4 minutes on each side or until done. Cool slightly; shred meat with 2 forks. Place chicken in a medium bowl. Add green onions, hoisin sauce, oyster sauce, and vinegar; toss well to combine.
- 3Roll each dough piece into a 4-inch circle on a lightly floured surface. Spoon about 2 tablespoons chicken mixture into center of each dough circle. Gather edges of dough over filling; pinch to seal. Place the filled dough, seam sides down, on a baking sheet coated with cooking spray. Lightly coat filled dough with cooking spray. Cover and let rise 20 minutes.
- 4Preheat oven to 375°.
- 5Uncover filled dough. Gently brush with egg; discard remaining egg. Sprinkle evenly with sesame seeds. Bake at 375° for 15 minutes or until golden brown.
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Nutritional Facts for Baked Hoisin Chicken Buns (Cooking Light)
Serving Size: 1 (51 g)
Servings Per Recipe: 9
- Amount Per Serving
- % Daily Value
- Calories 63.1
- Calories from Fat 20
- Total Fat 2.3 g
- Saturated Fat 0.5 g
- Cholesterol 55.2 mg
- Sodium 138.7 mg
- Total Carbohydrate 1.7 g
- Dietary Fiber 0.1 g
- Sugars 0.8 g
- Protein 8.4 g
The following items or measurements are not included:
frozen dough rolls