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    You are in: Home / Recipes / Baked Herring Recipe
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    Baked Herring

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    Tea Jenny's Note:

    We got this a lot when we were kids, and I just love it Hope you love it too, It's the vinegar that dose it for me.

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Clean herrings, cut off heads and tails.
    2. 2
      Scale and bone herrings, cut down middle to give you two fillets.
    3. 3
      Rollup the fillets from the tail end with the skin inside.
    4. 4
      Place close together in an ovenproof dish.
    5. 5
      Pour over the vinegar/water mixture.
    6. 6
      Sprinkle with pickling spice.
    7. 7
      Place onions and bay leaves on top.
    8. 8
      Cover with foil and bake slowly in a warm oven for 1½ hours.
    9. 9
      At Gas 2, 300ºF, 150ºC.

    Ratings & Reviews:

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    Nutritional Facts for Baked Herring

    Serving Size: 1 (95 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 93.5
     
    Calories from Fat 62
    67%
    Total Fat 6.9 g
    10%
    Saturated Fat 4.3 g
    21%
    Cholesterol 22.3 mg
    7%
    Sodium 25.8 mg
    1%
    Total Carbohydrate 6.1 g
    2%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.5 g
    6%
    Protein 2.1 g
    4%

    The following items or measurements are not included:

    fillets

    pickling spices

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