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    You are in: Home / Recipes / Baked Halibut Steaks Recipe
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    Baked Halibut Steaks

    Baked Halibut Steaks. Photo by PaulaG

    1/1 Photo of Baked Halibut Steaks

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    ellie_'s Note:

    Delicious and easy way to make halibut steaks. Recipe souce: Bon Appetit (December, 1986)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375-degrees F.
    2. 2
      Spray 9x13-inch baking dish with non stick cooking spray.
    3. 3
      Heat oil in skillet over medium heat. Add onions and cook for 8- 10 minutes.
    4. 4
      Add green onions, parsley, garlic and tomato sauce. Continue cooking over medium low for 5 minutes.
    5. 5
      Season fish with salt and pepper. Place in prepared pan.
    6. 6
      Pour sauce over fish.
    7. 7
      Bake for 20-30 minutes or until fish is cooked through.

    Browse Our Top Halibut Recipes

    Ratings & Reviews:

    • on March 17, 2005

      45

      A nice, quick, easy family dinner. I used 1 cup chopped yellow onions, 1/2 cup chopped green onions, and 3 cloves minced garlic. My husband and I thought it was a little heavy with parsley so will cut back on that ingredient next time. Thanks for sharing this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 19, 2004

      55

      Quick and easy, just my style. I did not have halibut steaks so I used halibut fillets. Also, I used 1/2 parsley and 1/2 cilantro. Very tasty!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Halibut Steaks

    Serving Size: 1 (369 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 362.2
     
    Calories from Fat 110
    30%
    Total Fat 12.3 g
    18%
    Saturated Fat 1.7 g
    8%
    Cholesterol 73.1 mg
    24%
    Sodium 433.4 mg
    18%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 2.2 g
    8%
    Sugars 5.1 g
    20%
    Protein 49.4 g
    98%

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