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    You are in: Home / Recipes / Baked Grouper With Sauteed Vegetables Recipe
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    Baked Grouper With Sauteed Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sauté celery and onion in butter or olive oil until tender.
    2. 2
      Place grouper in a glass cooking dish and add the sautéed vegetables& stewed tomatoes.
    3. 3
      Pour this mixture over the grouper and bake at 350 degree for 1/2 hour.
    4. 4
      Shake some grated parmesan over the baked fish.
    5. 5
      Serve hot.

    Ratings & Reviews:

    • on July 03, 2010

      great rescipe and easy also, what mord can you ask for Mosgeo

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 12, 2010

      55

      Fantastic, Dancer!! Just delicious. I changed the recipe just a little. I didn't add the parmesan cheese, only because I forgot, but I sprinkled Tones Canadian Steak Seasoning on the grouper (found at Sam's Club) on it before putting it into the pan. Wow what a kick! We have this at least once a week with fresh caught Grouper! Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 24, 2005

      35

      Fish wsa good but very bland. It needs some garlic, pepper or parsley as seasoning.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Baked Grouper With Sauteed Vegetables

    Serving Size: 1 (382 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 249.1
     
    Calories from Fat 23
    32%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 83.9 mg
    27%
    Sodium 382.0 mg
    15%
    Total Carbohydrate 9.5 g
    3%
    Dietary Fiber 1.7 g
    7%
    Sugars 6.1 g
    24%
    Protein 45.3 g
    90%

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