Baked Grouper with Chunky Tomato Sauce

READY IN: 30mins
Recipe by skat5762

I've had an urge for grouper lately, and came across this enchanting recipe in Cooking Light.

Top Review by bsp5355

I did this recipe at work (a retirement center) and it was very good. Looked nice on the plate too with a bit of the tomato mixture spooned over the fillet. I adapted the recipe a bit to make it quicker--I brushed the fillets with oil before topping with the tomato mixture (did not cook in oil first). Also, I omitted the capers (only because I didn't have any on hand).

Ingredients Nutrition


  1. Preheat oven to 425-degrees.
  2. Combine first 10 ingredients in medium bowl.
  3. Heat oil in large, heavy skillet over high heat.
  4. Place fish, skin sides up, in pan: cook for 2 minutes.
  5. Turn fish over and top with tomato mixture.
  6. Bring to a boil.
  7. Place pan in oven, bake for 8 minutes or until fish flakes easily when tested with a fork.

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