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    You are in: Home / Recipes / Baked Fish With Spinach Recipe
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    Baked Fish With Spinach

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on April 26, 2007

      Very nice meal! I love the spinach in it--very good flavor, and gets the veggies in without too much trouble! I used canned mushrooms---it's what I had on hand. Served it with oven-baked/fried potatoes---as long as the oven's running, use it up! Good recipe!

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    • on March 27, 2007

      We enjoyed this quite a bit. I also used halibut, although I would like to try it again with swordfish when I get an opportunity to splurge. I also cut back to 2 boxes of spinach. I also halved the butter (1/2 cup is A LOT of butter! I didn't even use what I prepared!) and the lemon juice. I might try it with some stronger herbs/seasonings next time, but the flavor here was very pleasant. I served it with plain brown rice, drizzling a bit of the lemon butter over top. This was so simple too! I doubt it took me more than 15 minutes of actual work to make dinner last night! The longest part was thawing the spinach! Thanks Karen! I will be making this again, trying different kinds of fish in the future (I'm not overly fond of halibut, but it's cheap).

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    • on March 25, 2007

      This is a great dish! I used 2 halibut steaks and cut the spinach down to 2 boxes. Everything else was kept the same. It's not unusual to pair fish with butter, lemon and dill but the spinach mixture took it to another level. I loved the breadcrumbs! This is a wonderful way to add fish and veggies into your diet. Thank you for posting such a great recipe, Karen! I will be making this often. :)

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    Nutritional Facts for Baked Fish With Spinach

    Serving Size: 1 (518 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 537.4
     
    Calories from Fat 243
    45%
    Total Fat 27.0 g
    41%
    Saturated Fat 15.6 g
    78%
    Cholesterol 160.0 mg
    53%
    Sodium 1436.7 mg
    59%
    Total Carbohydrate 24.7 g
    8%
    Dietary Fiber 8.1 g
    32%
    Sugars 4.8 g
    19%
    Protein 53.1 g
    106%

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