Baked Fish with Ratatouille
- Ready In:
- 1hr 25mins
- Ingredients:
- 11
- Serves:
-
6
ingredients
- 73.94 ml olive oil
- 29.58 ml chopped garlic
- 453.59 g eggplant, chopped into 3/4 inch pieces
- 2 zucchini, chopped into 1/2 inch pieces
- 1 large red bell pepper, chopped into 1/2 inch pieces
- 1 small onion, chopped
- 14.79 ml dried oregano
- 411.06 g can crushed tomatoes, with liquid
- 44.37 ml red wine vinegar
- salt and pepper
- 6 (1190.67 g) orange roughy or (1190.67 g) sea bass fillets
directions
- In a large pot, heat oil over medium-high heat.
- Add the chopped garlic to the pot and saute for 30 seconds.
- Add in the next 5 ingredients; stir to combine.
- Cover the pot and cook vegetables about 10 minutes or until they begin to get soft, stirring occasionally.
- Add in the tomatoes and vinegar; stir to mix.
- Lower heat to medium; cover and cook for about 25 minutes or until vegetables are very tender.
- Season with salt and pepper to taste.
- Meanwhile, sprinkle fish fillets with salt and pepper.
- Place fillets in a lightly oiled 13x9 inch glass baking dish.
- Spoon vegetable mixture over fish.
- Bake, uncovered, at 375 degrees for about 20 minutes or until fish is just opaque in the center.
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Reviews
-
I have been trying to add more fish to our diet but wanted to stay away from recipes that called for batter and frying. This was wonderful and my family and I thought it was delicious. The vegetable sauce was pleasantly seasoned and went well with the mild flavor of the fish. I used orange roughy. Very easy. Thanks Nurse Di.