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    You are in: Home / Recipes / Baked Fish With Parmesan-Sour Cream Sauce Recipe
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    Baked Fish With Parmesan-Sour Cream Sauce

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Recipe Junkie's Note:

    From A Taste of Tradition

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place filets in single layer in a lightly greased 13x9" pan.
    2. 2
      Stir together sour cream, Parmesan cheese, paprika, salt and pepper.
    3. 3
      Spread mixture evenly over filets.
    4. 4
      Sprinkle with bread crumbs, and drizzle with butter.
    5. 5
      Bake at 350 for 20-25 minutes or until fish flakes with fork.

    Ratings & Reviews:

    • on August 28, 2010

      55

      I am fixing this for the 2nd time. My husband said that it was something like you would get in a fancy restaurant. We love tilapia and like to fix it different ways, but I am not sure that we will be able to fix it any other way than this now. Thanks for sharing this great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 09, 2010

      55

      Excellent recipe! I broiled it just a couple of minutes at the end to crisp up the topping. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Fish With Parmesan-Sour Cream Sauce

    Serving Size: 1 (124 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 233.5
     
    Calories from Fat 129
    55%
    Total Fat 14.3 g
    22%
    Saturated Fat 8.4 g
    42%
    Cholesterol 99.6 mg
    33%
    Sodium 430.9 mg
    17%
    Total Carbohydrate 3.6 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.2 g
    1%
    Protein 21.9 g
    43%

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