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    You are in: Home / Recipes / Baked Fish With Orange Recipe
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    Baked Fish With Orange

    Baked Fish With Orange. Photo by Bergy

    1/2 Photos of Baked Fish With Orange

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Doreen Randal's Note:

    I didn't used all the rind of the orange, I thought it may be too much.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 -3 ounces butter
    • 6 ounces fresh breadcrumbs
    • 1 garlic cloves, crushed or 1/2 teaspoon garlic salt
    • 4 white fish fillets, Blue cod is nice
    • 1 orange, juice and rind of, grated
    • salt, to taste
    • pepper, to taste

    Directions:

    1. 1
      Melt the butter in frying pan, add the crumbs, garlic and grated orange rind.
    2. 2
      Stir until crumbs have absorbed all the butter.
    3. 3
      Place fish portions in a buttered ovenproof dish, sprinkle with the breadcrumbs, then pour over the orange juice.
    4. 4
      Bake uncovered for 20-30 minutes in moderate oven.

    Ratings & Reviews:

    • on November 01, 2008

      55

      Quick & simple. I followed the recipe and used fresh Albacore. I will make this again. YUM.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 10, 2007

      45

      Nice different flavor. Will use again as a change of pace to lemon!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 03, 2007

      55

      This was very easy and very delicious.. I followed the recipe almost exactly, but used store bought UN-seasoned bread crumbs instead. My Husband loved it and so did I! A nice change from the lemon I usually put in my baked fish. I also seasoned the the breadcrumbs with approx. I tsp kosher salt & fresh ground pepper, and browned the mixture before spreading on the fish. (another poster had mistakenly added the juice to the bread crumbs), and I would like to stress the part of the recipe that says (POUR JUICE OVER THE FISH AFTER THE BREADCRUMBS) . What a nice & different surprise this dish was!! Will make again & again

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Baked Fish With Orange

    Serving Size: 1 (182 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 379.0
     
    Calories from Fat 136
    35%
    Total Fat 15.1 g
    23%
    Saturated Fat 8.0 g
    40%
    Cholesterol 92.1 mg
    30%
    Sodium 477.9 mg
    19%
    Total Carbohydrate 36.5 g
    12%
    Dietary Fiber 2.8 g
    11%
    Sugars 5.8 g
    23%
    Protein 23.3 g
    46%

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