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    You are in: Home / Recipes / Baked Fish With Barbecue Sauce Recipe
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    Baked Fish With Barbecue Sauce

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    DallasDiva22's Note:

    Found this recipe in an old 1985 Southern Living magazine. Although I've never tried the recipe, it reminded me of a dish my Louisiana cousins used to make when we visited in the summertime as kids.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute onion and green pepper in oil in a heavy saucepan till tender. Stir in tomato sauce, brown sugar, lemon juice and Worcestershire sauce. Bring to a boil; cover, reduce heat, and simmer 15 min., stirring occasionally.
    2. 2
      Place fish fillets in a greased 12 x 7 x 2 in baking dish. Sprinkle with salt and pepper. Spoon sauce on top and bake, uncovered, at 350 degrees for 10-15 min., or till fish flakes easily with a fork.

    Ratings & Reviews:

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    Nutritional Facts for Baked Fish With Barbecue Sauce

    Serving Size: 1 (204 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 179.9
     
    Calories from Fat 41
    22%
    Total Fat 4.5 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 102.0 mg
    34%
    Sodium 666.4 mg
    27%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 1.1 g
    4%
    Sugars 9.8 g
    39%
    Protein 22.9 g
    45%

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