Baked Fish With Avocado and Tomato

Total Time
Prep 10 mins
Cook 10 mins

Serve with a summer veggie couscous pilaf. from Lisa Miller of Woman's Day mag.

Ingredients Nutrition


  1. Heat oven to 350°F.
  2. Line a rimmed baking sheet with foil, for easy cleanup.
  3. Brush both sides of fish with 1 tablespoon oil, place on lined pan.
  4. Sprinkle fish with 1/8 teaspoon pepper, the garlic powder, basil and marjoram and 1/4 teaspoon salt.
  5. Bake 7 to 10 minutes or until fish is just barely opaque at centre.
  6. Meanwhile put tomato and avacado into medium bowl, add remaining 1 tablespoon olive oil, 1/4 teaspoon salt and 1/8 teaspoon pepper.
  7. Toss to mix and coat.
  8. Serve over fish.


Most Helpful

Very delicious fish recipe. I didn't really measure out the spices, just sprinkled on the fish fillets. We thought they enhanced the flavor of the fish. Also, the tomato-avocado relish was a wonderful accompaniment. A lovely, tasty, low-cal dish. Thanks Dorothy.

gretchengr November 14, 2002

So simple, yet so tasty and refreshing!

mleog August 16, 2002

The tomato/avocado mixture is nice and refrehing over fish. We grilled the fish instead of baking.

Ginny Sue September 23, 2007

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