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    You are in: Home / Recipes / Baked Fish, Spanish Style Recipe
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    Baked Fish, Spanish Style

    Average Rating:

    1 Total Reviews

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    • on November 09, 2012

      This is a winner especially after all the wonderful recipes I have made for the Fall PAC 2012. (every recipe was delicious) but this was light, easy and definately tasty. I did cut the recipe in half for DH and I and thinly cut the pepper, onions and tomato. I used two fairly big and thick pieces of tilapia so I didn't cook quite as long as I would have had I used cod. So glad I thinly cut the vegies so they got done. Served with rice pilaf and a small green salad. Going into my Favorites of 2012 and also my Healthy Eating cookbook. Thank you for posting.

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    Nutritional Facts for Baked Fish, Spanish Style

    Serving Size: 1 (82 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 59.0
     
    Calories from Fat 42
    71%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 390.6 mg
    16%
    Total Carbohydrate 4.7 g
    1%
    Dietary Fiber 1.2 g
    5%
    Sugars 2.1 g
    8%
    Protein 0.7 g
    1%

    The following items or measurements are not included:

    fish steaks

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