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    You are in: Home / Recipes / Baked Fish Nuggets Recipe
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    Baked Fish Nuggets

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on January 17, 2011

      These were delicious & very easy to make. I'm officially a convert! I will be making my own fish nuggets in future, rather than buying frozen fish sticks or nuggets. I was able to use whole wheat bread for the breadcrumbs to make it a little healthier & loved the skim milk to keep it lower in fat! Did not add any salt/pepper but used some Cajun seasoning in the breadcrumbs/cornmeal mix instead. Gave it a great, but not terribly spicy flavor. Going to add these to the repertoire! Great recipe! =)

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    • on February 17, 2010

      These were simple and the texture was great - I was afraid the crumb coating wouldn't stick but it was just fine. I might add more to the coating, like some cayenne or some parmesan. Thanks for posting.

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    • on June 02, 2007

      Made for my grandkids lunch... I used 2% milk, since that's what was in the fridge. Added 1 tsp Old Bay Seasoning to the dry mixture. My tilapia was very thin, so I baked for 6 minutes, turned, and baked 6 minutes more. Flaky and tasty! We will make these again!

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    • on February 15, 2006

      Well, I thought these were just yummy! I used some breadcrumbs that had parsley and orange zest in them. I served with Cabbage Parsley Slaw and tartar sauce. Thank you!

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    Nutritional Facts for Baked Fish Nuggets

    Serving Size: 1 (74 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 176.7
     
    Calories from Fat 17
    10%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.6 mg
    0%
    Sodium 174.6 mg
    7%
    Total Carbohydrate 34.2 g
    11%
    Dietary Fiber 2.7 g
    10%
    Sugars 1.4 g
    5%
    Protein 5.8 g
    11%

    The following items or measurements are not included:

    tilapia fillets

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