Baked Feta with Marinara
Added January 15, 2003 | Recipe #51373
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Elegant appetizer or snack. So very easy to make, just mix and bake! Also makes a yummy dip instead of a spread. From Cooking Light Magazine so it is keeping with my New Years resolution to eat healthier! (2 bread slices with 2 tablespoons spread = 1 portion)
Directions:
1
Preheat oven to 350 degrees F.
2
Combine lemon juice, red pepper, garlic and tomatoes in a bowl.
3
Coat a shallow baking dish with cooking spray.
4
Crumble Feta into the baking dish.
5
Top with tomato mixture.
6
Bake for 20 minutes.
7
Remove from oven, stir and serve as a spread or dip for the bread.
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Ratings & Reviews:
The kids and I just loved this "oh so easy" and low fat appetizer. We dipped our ciabatta bread slices in it, and finished it up in record time. I didn't need to change a thing - it's great as is. Thanks for sharing a delicious and healthy recipe.
3 people found this review Helpful.
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Great snack for DH and I to indulge in when we are watching the calories. I love that it is low fat and flavors are great! By the way, I used FF Feta cheese and baked whole wheat pita points with great results!
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I used fat free feta cheese and this is superb. It goes with roasted veggies, bread, pita crisps or bread sticks.
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Nutritional Facts for Baked Feta with Marinara
Serving Size: 1 (36 g)
Servings Per Recipe: 16
Amount Per Serving
% Daily Value
Calories 102.6
Calories from Fat 19
18%
Total Fat 2.1 g
3%
Saturated Fat 1.2 g
6%
Cholesterol 6.7 mg
2%
Sodium 229.7 mg
9%
Total Carbohydrate 16.4 g
5%
Dietary Fiber 0.6 g
2%
Sugars 1.0 g
4%
Protein 4.4 g
8%
The following items or measurements are not included:
tomatoes seasoned with basil garlic & oregano
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