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    You are in: Home / Recipes / Baked Eggs and Avocados Recipe
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    Baked Eggs and Avocados
    Baked Eggs and Avocados. Photo by I'mPat

    Photo by I'mPat

    1 Photo of Baked Eggs and Avocados

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    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    KelBel's Note:

    Simple and tasty for anytime, day or night. An Emril Lagasse recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450°F Dot 2 ramekins with butter and then evenly layer in the prosciutto.
    2. 2
      Sprinkle both with the Parmesan cheese. Scatter the avocado between the 2 ramekins, and then dot each with sour cream.
    3. 3
      Break 2 eggs into each ramekin and then season with salt and pepper. Sprinkle with basil.
    4. 4
      Place the ramekins in a shallow roasting pan. Pour boiling water into the pan to reach 3/4 of the way up the ramekins.
    5. 5
      Place in the oven and bake until the egg whites are milky and the yolks are set, about 10 to 12 minutes.
    6. 6
      Serve immediately.
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    Nutritional Facts for Baked Eggs and Avocados

    Serving Size: 1 (223 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 388.9
     
    Calories from Fat 297
    76%
    Total Fat 33.0 g
    50%
    Saturated Fat 10.7 g
    53%
    Cholesterol 395.7 mg
    131%
    Sodium 197.6 mg
    8%
    Total Carbohydrate 9.7 g
    3%
    Dietary Fiber 6.7 g
    27%
    Sugars 1.4 g
    5%
    Protein 15.8 g
    31%

    The following items or measurements are not included:

    prosciutto

    Detailed Nutrition Values About Nutrition Info

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