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    You are in: Home / Recipes / Baked Eggplant Parmesan With Turkey Meat, Soy Mozzarella Cheese Recipe
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    Baked Eggplant Parmesan With Turkey Meat, Soy Mozzarella Cheese

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    45 mins

    25 mins

    Stacey E.'s Note:

    This recipe comes from my husband's Aunt Annalee down in St. Louis. My hubby is lactose intolerant, so I tried this dish with soy mozzarella cheese and it's delicious. We make it for friends all the time and they can't tell it's soy either. We like it with turkey meat, but you can try soy crumbles as well if you are vegetarian. It's a very filling and healthy meal. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      In pie plate, combine eggs and 1 TBSP water. In another pie plate, place bread crumbs. Dip eggplant in egg mixture coating well. Dip into bread crumbs. Place on greased (I use olive oil spray) baking sheet. Bake eggplant for 20 minutes, turn once.
    3. 3
      In large skillet w/ olive oil, saute onion, garlic, and turkey meat for about 5 minutes. Add tomatoes, tomato paste, oregano, basil, salt, pepper, and sugar. Bring to boil. Stir with wooden spoon.
    4. 4
      Reduce heat, simmer, covered and stirring occasionally for 45 minutes.
    5. 5
      Arrange half of eggplant slices in bottom of baking dish.
    6. 6
      Cover bottom of baking dish with some of the sauce. Arrange the eggplant so it covers bottom of baking dish. Sprinkle cheese and pour sauce so it covers a thin layer over eggplant. Arrange the rest of the eggplant and repeat those steps. The top layer should be the mozzarella cheese.
    7. 7
      Bake, uncovered 25 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Baked Eggplant Parmesan With Turkey Meat, Soy Mozzarella Cheese

    Serving Size: 1 (396 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 542.3
     
    Calories from Fat 255
    47%
    Total Fat 28.4 g
    43%
    Saturated Fat 10.8 g
    54%
    Cholesterol 195.5 mg
    65%
    Sodium 1934.8 mg
    80%
    Total Carbohydrate 42.6 g
    14%
    Dietary Fiber 10.6 g
    42%
    Sugars 20.2 g
    81%
    Protein 33.3 g
    66%

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