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    You are in: Home / Recipes / Baked Dijon Chicken Recipe
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    Baked Dijon Chicken

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    ratherbeswimmin''s Note:

    Easy and quite tasty. Adapted from American Heart Association's Quick and Easy Cookbook. 117 calories, 1 g carb, 3 g fat, 62 mg cholesterol.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse chicken and pat dry.
    2. 2
      Place chicken breasts in a single layer in a 13x9 in glass baking dish.
    3. 3
      In a small bowl, mix together the remaining ingredients.
    4. 4
      Sprinkle chicken breasts with a little salt (omit this step if you are on a salt-restricted diet).
    5. 5
      Spread mustard mixture over the top of each chicken breast.
    6. 6
      Bake, uncovered, in a 375° oven for 15-20 minutes or until chicken is tender and no longer pink.

    Browse Our Top Poultry Recipes

    Ratings & Reviews:

    • on August 11, 2006

      25

      Try Dijon mustard, brown, sugar and Picante Sauce.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 09, 2006

      35

      I used boneless skinless chicken breasts, just 2 for our dinner. The taste was "OK", but normally moist and tender breasts were very dry and tough. Not sure if oven temp. was too high, or time too long, but would be hesitant to bake less than 20 minutes. Probably won't try again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Dijon Chicken

    Serving Size: 1 (120 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 129.1
     
    Calories from Fat 13
    10%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 65.8 mg
    21%
    Sodium 115.9 mg
    4%
    Total Carbohydrate 0.7 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.1 g
    0%
    Protein 26.4 g
    52%

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