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    You are in: Home / Recipes / Baked Couscous Pilaf Recipe
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    Baked Couscous Pilaf

    Average Rating:

    1 Total Reviews

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    • on September 06, 2012

      I wasn't altogether sure how baked couscous was going to turn out, but, nothing ventured nothing gained. As I made a single serving in a small baking dish I set the oven at 400 for 25 mins and it came our perfect. I wasn't expecting the pistachio's to come out softened but that was very nice surprise. I've been baking cookies, quick breads, etc with nuts for many years and they have never softened like this. I used tri color couscous here. Topped this with Ras El Hanout seasoned chicken for a marvelous meal.

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    Nutritional Facts for Baked Couscous Pilaf

    Serving Size: 1 (124 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 342.9
     
    Calories from Fat 96
    28%
    Total Fat 10.7 g
    16%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 30.2 mg
    1%
    Total Carbohydrate 54.1 g
    18%
    Dietary Fiber 5.8 g
    23%
    Sugars 14.8 g
    59%
    Protein 9.6 g
    19%

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